Season 4 Episode 1

Guest: Bonita

Airing:  May 28, 2019

Our Podcast Guests

Bonita was diagnosed with breast cancer in her left breast, 29 years ago when she was 36 years young. She had conventional treatments: lumpectomy, aggressive chemotherapy, radiation and Christian Psychotherapy. The diagnosis set a path and journey of a complete lifestyle change for her, including a deeper relationship with her LORD & SAVIOR JESUS CHRIST, eliminating unhealthy foods, thoughts, words and actions.  Her lifestyle changes didn't happen all at once but over many years and almost three decades. As she looks back, she can see how her amazing journey to Next Level Self Care is what sustained her life and how she moved from surviving to thriving! She will share some of the daily habits she has that supports her body, mind and spirit and keeps her healthy and whole.  You can find her at her website: