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Season 4

Episode 1


Breast Cancer

In this episode we will discuss Breast Cancer with Bonita. 

Breast cancer is the most common cancer in American women, except for skin cancers.

Currently, the average risk of a woman in the United States developing breast cancer sometime in her life is about 12%.

This means there is a 1 in 8 chance she will develop breast cancer. This also means there is a 7 in 8 chance she will never have the disease. 


Bonita was diagnosed with breast cancer in her left breast, 29 years ago when she was 36 years young. She had conventional treatments: lumpectomy, aggressive chemotherapy, radiation and Christian Psychotherapy. The diagnosis set a path and journey of a complete lifestyle change for her, including a deeper relationship with her LORD & SAVIOR JESUS CHRIST, eliminating unhealthy foods, thoughts, words and actions.  Her lifestyle changes didn't happen all at once but over many years and almost three decades. As she looks back, she can see how her amazing journey to Next Level Self Care is what sustained her life and how she moved from surviving to thriving! She will share some of the daily habits she has that supports her body, mind and spirit and keeps her healthy and whole.  You can find her at her website:

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